ASHTANGA YOGA
It is a traditional type of yoga practice synchronizing breathing and postures.
You can practice at your own.
| BASICS | Class with instructor's explanation of basic postures. As standards for kinetic momentum and yoga experience, levels 0-3 are available. |
|---|---|
| HALF PRIMARY | Students practice half of the postures of Primary Led class with the instructor's count. |
| FULL PRIMARY LED | By the same sequence with the style taught in Mysore, India, you can practice postures with the instructor's count. |
| MYSORE | You can practice at your own pace and rhythm as the teacher provides individualized attention and pose adjustments. Beginners start it by learning the sequence of the postures by heart. In this class, you can start practice anytime within the class hours. |
VINYASA
Synchronizing breath and flowing movements which instructors programmed for students. Various postures are provided every time.
SIVANANDA YOGA
It is one of the traditional types of yoga. With the great mix of Sun Salutation, 12 basic postures, Pranayama, meditation and chanting, you can obtain a balance of mind and body.
KRIPALU YOGA
Designed by Swami Kripalvananda, Babuji, It is yoga for contemporary human.
By saving energy and holding postures, you can unweave mental and physical intensity.
YIN YOGA
Yin Yoga was developed from Yin-Yang system. By holding the postures , you can obtain easeness and relaxation, and your physical and mental intensity will be winded down.
TYG CULTURE & YOGA WORKSHOP
We offer very unique workshops focusing on body, food, language and India,etc.
The classes are taught in small groups where you can learn in a delightful atmosphere.
It does not matter if you practice yoga or not; anyone can join the class.
About MORNING PRACTICE CLASS
Class Fee
| 2 trial class tickets | ||
|---|---|---|
| 2 classes | 3,000 JPY | Tickets are valid for 10 days including the day of purchase. First time students only. One purchase per person. Limited to one class per day. |
| Drop-in | ||
| Single Class | 3,000 JPY | |
| Multiple class passes | ||
| 4-class pass | 10,500 JPY | Valid for 2 months |
| 10-class pass | 21,000 JPY | Valid for 3 months |
| TOKYOYOGA SHIBUYA - TYG Ashtanga Morning Monthly Pass | ||
| TYG Ashtanga Morning Monthly Pass (everyday) |
17,850 JPY | Valid for 1month. Monthly passes can be purchased any time during the month, excluding moon days. If paying through direct withdrawal, monthly fee will be 15,000JPY with at least 3-month contract |
| TYG Ashtanga Morning 3 times/week Pass |
12,600 JPY | 3 times per week |
| TOKYOYOGA AOYAMA - AOYAMA Morning Monthly Pass | ||
| AOYAMA Morning Monthly Pass (everyday) |
17,850 JPY | Valid for 1month. Monthly passes can be purchased any time during the month, excluding moon days. |
| AOYAMA Morning 3 times/week Pass |
12,600 JPY | 3 times per week |
Other Fees
| Private mat space : (normal mat) | 3,000 JPY | Valid for 6months. Please note that space is limited. * SHIBUYA Only |
|---|---|---|
| Private mat space : (black mat) | 4,800 JPY | |
| Rental mat | 300 JPY |
OSAKA Class Fees
| 2 trial class tickets | ||
|---|---|---|
| 2 classes | 3,000 JPY | Tickets are valid for 10 days including the day of purchase. First time students only. One purchase per person. Limited to one class per day. |
| Drop-in | ||
| Single Class | 3,000 JPY | |
| Membership | ||
| Registration fee | 1,500 JPY | After the member registering, the coupon ticket or monthly pass can be purchased. When during trial period, the coupon ticket or monthly pass is purchased, it becomes free. |
| Multiple class passes | ||
| 4-class pass | 10,500 JPY | Valid for 1 months |
| 10-class pass | 21,000 JPY | Valid for 3 months |
| Morning Pass | ||
| Monthly pass | 9,800 JPY | Valid for one month. |
Other Fees
| Private mat space : (normal mat) | 3,000 JPY | Valid for 6months. Please note that space is limited. |
|---|---|---|
| Private mat space : (black mat) | 4,800 JPY | |
| Rental mat | 300 JPY |
ASHTANGA YOGA
It is a traditional type of yoga practice synchronizing breathing and postures.
You can practice at your own.
| BASICS | Class with instructor's explanation of basic postures. As standards for kinetic momentum and yoga experience, levels 0-3 are available. |
|---|---|
| HALF PRIMARY | Students practice half of the postures of Primary Led class with the instructor's count. |
| FULL PRIMARY LED | By the same sequence with the style taught in Mysore, India, you can practice postures with the instructor's count. |
| MYSORE | You can practice at your own pace and rhythm as the teacher provides individualized attention and pose adjustments. Beginners start it by learning the sequence of the postures by heart. In this class, you can start practice anytime within the class hours. |
VINYASA
Synchronizing breath and flowing movements which instructors programmed for students. Various postures are provided every time.
KRIPALU YOGA
Designed by Swami Kripalvananda, Babuji, It is yoga for contemporary human.
By saving energy and holding postures, you can unweave mental and physical intensity.
EASY HATHA
As a preparation for meditation, yoga poses and breathing techniques are introduced. Esaka Practice provides various types of Hatha Yoga classes for all levels to try and continue your Yoga practice. Hatha Yoga classes are open to everyone.
YIN YOGA
Yin Yoga was developed from Yin-Yang system. By holding the postures , you can obtain easeness and relaxation, and your physical and mental intensity will be winded down.
About MORNING PRACTICE
| MORNING OPEN PRACTICE (MON-FRI 6:00-8:00, SAT 7:00-10:00) |
|---|
Self-practice for Ashtanga Yoga. |
TYG CULTURE & YOGA WORKSHOP
We offer very unique workshops focusing on body, food, language and India,etc.
The classes are taught in small groups where you can learn in a delightful atmosphere.
It does not matter if you practice yoga or not; anyone can join the class.
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